May 56 minSpring is the Season of Personal Change and GrowthLet the change in season fuel your recovery from addiction
Nov 26, 20215 minGiving Thanks in Addiction RecoveryHolidays can be tough ... but we can make room for gratitude.
Jul 16, 20214 minFirst, Take a Deep Breath: Breathing Lessons in Addiction RecoveryFeeling Like You Can’t Breathe Have you ever had your air cut off? Having the wind knocked out of us. Maybe an asthma attack. Being...
Jul 4, 20216 minCelebrating Freedom from AddictionA hot summer day … A celebration with a picnic and fireworks … A lazy day at the beach … Visiting relatives or friends … Flags and...
Mar 25, 20216 minEncouraging Recovery When People are Tired and FrustratedI find it hard some days to know how to encourage people who are tired and have been thinking about their drinking or drug use or other...