Quotes

We are so very hard on ourselves. We may have made dire mistakes, but nonetheless, at a time when we're working at change, being kind with yourself will help. Harshness does not foster success. Even when we know this, it bears repeating (sometimes frequently). It is so easy to revert to blaming ourselves, jumping to harshly criticize, focus on mistakes instead of successes and so forth. I like this as a reminder.